PHYSIO LED CLASSES

A woman is standing on a medical scale, bending forward with her hands on her stomach, while a trained professional is assisting her and checking her leg for support.

pilates

A physical therapist assisting an elderly woman with leg exercises using a large blue exercise ball in a gym or rehabilitation center.
A man exercise on a leg training machine in a gym, sitting on a bench with his feet secured on footpads, horizontally pulling a handle attached to resistance bands.

GLA:D PROGRAM

Gym Rehab Group Classes

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